Life Coaching

Design Your Next Chapter With Clarity, Connection & Confidence.

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What is coaching?

Coaching is about unlocking the potential inside you. An attuned coach helps you get clear on where you want to go, shines a light on what’s in the way, and supports you in moving forward with ease, especially as you expand beyond your comfort zone.

I like to imagine a life coach as a running coach at an obstacle course: they don’t run the race for you, but they point out the obstacles, guide you over them, and sometimes the obstacles dissolve just by being seen. That clarity allows you to perform at your best and go further than you thought possible.

Who Do I Serve

Many of my clients are women who look for support with navigating careers, relationships, and life transitions. Some come after years of hard work and success, wondering why they still don’t feel fulfilled. Others arrive doubting themselves and feeling like they are not where they want to be, but are not sure where to go from there.

Whatever your situation is, it’s perfect. We’ll start where you are and create a clear, compassionate path forward.

How It Works

  1. Clarity of Vision
    We begin by uncovering what your heart truly wants to create at this stage of your life: your deepest desires and yearnings, separate from what family, culture, or society told you that you should want.

  2. Crafting a Project Plan
    Once your vision is clear, we design a project with milestones and key actions that will move you forward in a focused and practical way.

  3. Identifying & Releasing Blocks
    Along the way, both conscious and unconscious blocks will surface. We use targeted tools at the mental, emotional, somatic, behavioral, and unconscious levels to dissolve them. If it resonates, we also work together on supporting you with learning how to tap into your Loving Essence and using these higher states as a secret superpower for clearing blocks and elevating your entire journey towards your goals.

  4. Taking Aligned Action

    Once blocks are released, there is a natural shift towards taking action, which feels lighter and more organic at this stage. This is when you get to run as fast as you like!

  5. Staying accountable and celebrating

We use various accountability tools to support you with staying on track in a way that is most aligned for you and celebrate as you pass your milestones and reach your project goals!

Why Coaching Elevates Other Areas

As you progress on your project, the breakthroughs around your previous blocks don’t just move you closer to your specific goals; they ripple out into every area of your life. That’s why a client may come to me for career clarity, but often finds their relationships or finances improve as well. How we do one thing often translates into how we do other things, hence the beauty of the ripple effect that keeps on giving! And in my experience, there is no end to this growth, which is why coaching can become a deeply rewarding and fulfilling lifestyle!

Real Results

  • "When I signed up for this program, I had made a recent career change and felt very fearful & anxious that I wouldn’t be able to secure a job. During 6 months, I got my finances in order, which gave me a huge boost to self-confidence and peace of mind and helped me identify my financial goals and investment plan to achieve financial independence, one of my most cherished goals. I was also offered a permanent position, which I gladly accepted! I feel more confident and hopeful than I have felt in 5 years. I feel proud of myself for taking a huge leap of faith into an uncertain, uncharted, and challenging territory and then stretching myself with Valentina’s coaching, cognitively, emotionally, and physically, to meet the goals. I just signed up for another 6 months of coaching to see what else I am capable of!"

    Priyanka

  • “I worked with Valentina for over a year as a coaching client. She has not only helped me grow in my role, but also helped me create a better balance between work and my personal life. My relationships have improved to a great extent as well. Valentina’s approach is very warm, creative and compassionate. I appreciate the personal touch and her empathetic nature. If you are thinking about working with Valentina on a professional or personal life, I highly recommend her work!”

    Chandana

  • “Everything I had envisioned for my life: a home that I love, a loving partnership, and FUN, meaningful work, all have come to be with Valentina’s support. Women who are committed to transforming their life to one of their dreams, who are willing to do the inner work and be challenged (lovingly) to do so, I invite you to invest in yourself. Valentina is beyond worth it (as are you).”

    Emily

  • “Valentina's coaching is the perfect support for gaining clarity and getting unstuck, while on the course of creating something new in your life. I appreciate her ability to be laser focused with her listening and thoughtful in her highly specialized guidance. It's truly an inspired and expansive experience working with her.”

    Arielle

Past Projects 

Personal coaching allows for a high-touch experience, so each coaching project is like a custom PhD program focusing on a specific area of your life. I invite you to browse some examples from the projects my clients have done.

  • This client came in after being promoted to a Vice President role and struggling with imposter syndrome and lack of confidence. During the year we worked on their executive presence, leadership skills and speaking with confidence, which led to the recognition from the leadership team and greatly improved relationships with staff.

  • This client came in scared to be fired (again). She struggled with lack of confidence and felt lost in personal life. After 2 projects together she transformed into a powerhouse, feeling connected to herself. She started dating after years of being single, and left her unfullfilling job to start a business and sit on non-profit boards, which she loved.

  • This client wanted to feel better about herself by losing weight. She also felt generally lost and “behind” in life. During the coaching program, she blossomed, realizing that the love she was seeking was her own. She lost weight, but she did something even more important by claiming her spot in life, which translated into a promotion at work and improved her marriage.

  • This client came in battling mixed feelings about her job at a big company and evaluating if she wanted to have a child single. Working together she gained confidence and clarity about both her job and her desire to be a mom, which led to her relocating closer to her family, which she missed dearly, meeting a partner, buying her first house and having a beautiful baby, all in less than 2 years.

  • This client came in after leaving their job, curious about starting their own business, but unsure how to move forward. After 6 months, they have enrolled their first roster of clients, gave a TEDx talk and got clarity on the niche, so business was fully open!

  • This client had been single for over a decade and wanted to have a partner but cautious to date. She also was tired of where she lived and wanted to relocate. During the next 2 projects together she followed her inspiration into a new state, found her dream home and new community and started a relationship with her dream man. She recently reported that after 3 years they are still going strong!

  • This client came in when her life looked “fine” on the outside - she was happily married, had a decent job and was healthy. However, she felt like something was missing. When we started to look, she opened her heart to forgotten passions for music and reading, which led to her finding her voice in her work and her community more. People started commenting on how vibrant she looked. She realized her “fine” job was too small, so she got a new one, which she loved. She was no longer settling and instead creating her life with intention.

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6-month coaching program that is highly tailored to your specific vision and goals.

Note: Some projects require a shorter or longer time commitment.

We’ll discuss your unique situation during a complimentary clarity session.

1:1 Life & Career Coaching Package Includes

  • VIP LAUNCH SESSION

    An extended launch session where we map out your vision, milestones, key activities, and set up your coaching project, so you have clarity on where you are going and have confidence in how to get there. We also start identifying key blocks that we will need to address to support you in moving forward smoothly.

  • VIDEO COACHING SESSIONS

    Most clients and I meet 3 times a month for a 60-minute session.

    The sessions are designed to be deep dives into any blocks that may be coming up, so we use the principles of Spiritual Psychology as well as mindset, emotional, somatic, unconscious, and behavioral tools to support you in moving forward on your goals and elevating all areas that are impacted by that pattern or block.

    All sessions are recorded. Session notes and recordings are available within 24 hours.

  • WEEKLY SUCCESS REPORTS

    Powerful tracking tool to help you stay accountable to your goals and milestones, as well as a fun place to celebrate wins and capture learnings. You will complete these with any coaching questions before each session and receive feedback and notes from me.

    You will walk away after this program with a record of your transformational journey filled with successes and learnings you’ll never want to forget!

  • UNLIMITED SPOT COACHING

    On-demand 20-minute phone calls to coach you on a specific time-sensitive situation, such as calming the nerves for the interview or handling a stressful situation in between coaching sessions.

  • UNLIMITED EMAIL & VOICENOTES

    You can always reach me via email or voicenotes in between sessions. You are never alone in your coaching project and are supported every step of the way.

  • TAILORED CHALLENGES & EXERCISES

    Based on what comes up for you, I will suggest challenges and exercises to support your growth and expansion! I believe growth can be transformational and FUN!

  • VIP CELEBRATION SESSION

    An extended project completion session to support you in integrating all the learnings, celebrating all the milestones and goals you’ve reached and supporting you with feeling ready for whatever is next for you.

  • PRIVATE HUB FOR YOUR PROJECT

    You will have a private place on a techonology platform that I use where you will have access to all of the sessions scheduling, sessions’ recordings, sesions’ notes, any additional resources and exercises that I share and all of your success reports. You can access all via web or app at any time.

CONNECT TO RECEIVE YOUR INVITE TO CLARITY SESSION

Slow down to go faster.

Most people with the best of intentions create undesirable results because their pre-programmed patterns are running the show. Pushing harder can only take you so far. Instead, imagine a world where your blocks no longer slow you down and inspiration pulls you forward!

With one degree in Business and another in Spiritual Psychology, a decade of teaching and facilitating financial programs, 25 years of personal growth work, including over a decade of immersive training and practicums in psychology and coaching, 2 ICF accredited year-long coaching certifications, and 9 years in my private coaching practice I’ve been privileged to witness incredible women just like you taking courageous steps and creating powerful changes both in their personal and professional lives. I'm honored to have been a partner to so many women on their journeys and excited to see what unfolds for you!

About

ABOUT VALENTINA

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Let’s connect and see what unfolds!

Start by sending me a message about the service you’re interested in and we’ll take it from there.

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